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    <title>oats on Ritual dust</title>
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    <description>Recent content in oats on Ritual dust</description>
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    <item>
      <title>Apple crisp oats</title>
      <link>https://ritualdust.com/food/apple-crisp-oats/</link>
      <pubDate>Sun, 23 Jan 2022 00:00:00 +0000</pubDate>
      
      <guid>https://ritualdust.com/food/apple-crisp-oats/</guid>
      <description>Ingredients  1/2 cup of rolled oats 1 cup of water 2 tbsp of plant-based milk 2 tbsp of brown sugar half an apple or 2 tbsp of applesauce 1/2 tsp of plant-based butter (if using apples) small handful of granola 1/2 tsp cinnamon 1/4 tsp cloves 1/4 tsp nutmeg   Steps  If using apples, cut half an apple in small squares and put in a pan with 1/2 tsp of plant-based butter, cook until sligthly browned.</description>
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    <item>
      <title>Winter oats</title>
      <link>https://ritualdust.com/food/winter-oats/</link>
      <pubDate>Fri, 04 Dec 2020 00:00:00 +0000</pubDate>
      
      <guid>https://ritualdust.com/food/winter-oats/</guid>
      <description>Ingredients  1/2 cup of steel-cut oats 1 cup of water 2 tbsp of plant-based milk 2 tbsp of brown sugar 2 tbsp of dried cranberries 1/4 tsp of vanilla 6 - 8 entire pecans 1/4 tsp cinnamon 1/4 tsp cardamom 1/4 tsp cloves 1/4 tsp nutmeg   Steps  In a small pot combine 1/2 cup of steel-cut oats and 1 cup of water Cook on medium/high until it boils, around 7 min while stirring.</description>
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    <item>
      <title>Savory miso oats</title>
      <link>https://ritualdust.com/food/savory-miso-oats/</link>
      <pubDate>Wed, 04 Nov 2020 00:00:00 +0000</pubDate>
      
      <guid>https://ritualdust.com/food/savory-miso-oats/</guid>
      <description>Ingredients  1/2 cup of steel-cut oats 1 cup of water olive oil 1 seitan sausage 1 tsp brown miso 1 tsp soy sauce 1/2 tsp thyme 1 tbsp nutritional yeast 1 green onion   Steps  cut the seitan sausage in slices and chop the green onion In a pan, put a little olive oil and the sausages slices and cook on medium high until browned, around 5 min At the same time, combine in a small pot 1/2 cup of steel-cut oats and 1 cup of water Cook on medium/high until it boils, around 7 min while stirring.</description>
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    <item>
      <title>Fall oats</title>
      <link>https://ritualdust.com/food/fall-oats/</link>
      <pubDate>Tue, 13 Oct 2020 00:00:00 +0000</pubDate>
      
      <guid>https://ritualdust.com/food/fall-oats/</guid>
      <description>Ingredients  1/2 cup of steel-cut oats 1 cup of water 2 tbsp of plant-based milk 2 tbsp of brown sugar pumpkin purée dark chocolate chips pumpkin seeds 1/2 tsp cinnamon 1/4 tsp powdered ginger 1/4 tsp nutmeg   Steps  In a small pot combine 1/2 cup of steel-cut oats and 1 cup of water Cook on medium/high until it boils, around 7 min while stirring. Turn of the heat and add 2 tbsp of plant-based milk, mix well.</description>
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