Ingredients
All year long
These are not affected by seasonality
Beets
Carrots
Mushrooms
Onions
Cabbage
Leeks
Garlic
Potatoes
Rutabaga
Sweet potatoes
Spring
from the end of March to the end of June
Apples
Asparagus
Cucumber
Celeriac
Radishes
Rhubarb
Snow peas
Spinach
Tomatoes
Summer
from the end of June to the end of September
Beans
Blueberries
Broccoli
Celery
Corn
Cucumber
Eggplant
Fennel
Grapes
Green onions
Ground cherries
Kale
Lettuce
Pears
Peas
Radishes
Raspberries
Rhubarb
Snow peas
Spinach
Squash
Strawberries
Swiss chard
Tomatoes
Turnip
Zucchini
Fall
from the end of September to the end of December
Beans
Blueberries
Broccoli
Cauliflower
Celeriac
Celery
Cranberries
Cucumber
Eggplant
Kale
Lettuce
Pears
Pumpkin
Peas
Radishes
Raspberries
Spinach
Squash
Strawberries
Swiss chard
Tomatoes
Turnip
Watermelon
Winter
from the end of December to the end of March
Endives
Jerusalem artichoke
Celeriac
Parsnip
Pears
Rhubarb
Squash
Turnip